Services

Virtual sessions available for New York State residents

Individual Therapy Sessions

Online sessions where we’ll meet weekly to explore your challenges, goals, and growth.

45 minute sessions | $150

Private pay or in-network with Cigna: Confide Enhanced EAP, Trustmark Health Benefits – Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), and Evernorth

Sliding scale options available

  • Decreasing anxiety

  • Moving through depression

  • Exploring personal identity

  • Understanding relationship challenges

  • Finding direction and motivation

  • Increasing self-esteem

  • Learning tools for emotional regulation skills

  • Gaining understanding of your hopes and dreams

  • Finding your voice

  • Releasing what is not serving you

  • Embracing your life

  • Radiating your unique goodness

If you’re dealing with something not listed here, please contact me and I’m happy to discuss if we could work on it together.

Some of the areas I focus on with clients include:

Book a Consultation

Please reach out to discuss your options